Dealing with asthma is difficult. You need to be under special care by a medical professional if you want to be able to control the severity and frequency of your attacks. It is an easy job, however, if you trust the medical world and do what you have to in cooperation with your physician to help you lessen the burden.
Getting Rid of the Triggers
One effective treatment plan for asthmatics is getting rid of the triggers. In this case, all you need is to know what to avoid. You must work with your doctor to identify the specific allergens or the agents that you are allergic to. That is the first big step, which is also the best that will help you somehow control your asthma attacks.
You must always keep yourself informed not just about your triggers but your asthma in general. You may need to alter some of your usual routines but if that would help control your attacks, why bother complaining, right?
Knowing is of course a different thing altogether with doing. After knowing the allergens and the irritants that activate the signs of asthma in your case, you must devise a plan on how you will be able to get rid of them. Avoiding exposure is needed. If you are allergic to pets, you must remember to keep your pet outdoors. If dust mites cause your attack, you must remember to use a mite-proof bed covers. In short, you need to be able to find a way on how you can avoid exposure to the irritants or allergens that activate an asthma attack or an episode of asthma symptoms.
One common irritant for asthmatics is tobacco smoke. Constant exposure may worsen your condition and make it more difficult to control. On top of that, cigarette smoking pose serious health risks including damage to your lungs and your airways. Asthmatic adults, therefore, must refrain from smoking altogether. If you are a parent who ha children with asthma, you must keep their exposure to tobacco smoke in check by kicking the habit. Second-hand smoke has as much effect on asthmatics as first-hand smoke.
Using Medications Properly
There may be a number of drug prescriptions you must handle at once to help control your attacks. There is no need to worry, though. What is important is that you are able to take your asthma medicines the way that your doctor suggested. Following your doctor’s instructions regarding the dosing should not give you any problem associated with side effects. Take your medicines as prescribed, not more or more often than your doctor tells you. Asthma inhalers are attractive instant relief during attacks. But you must also not use it more frequently than required. Be careful not to overdose as well as to take lesser than what is required. Medications as treatment for asthma can only be effective if the right dosage and the right frequency are observed. Whenever in doubt about your dosage and your prescription ask no one other than your physician. Only he can make the necessary adjustments. He will also make sure that the benefits you get from your treatment plan is of much weight than the side effects you get from it.